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Audible RSS Feeds - Science. Science Audio Programs. Science Audio Programs-BRAIN PRESCRIPTIONS THAT REALLY WORKpIn this breakthrough bestseller, youll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. Youre not stuck with the brain youre born with. Here are just a few of neuropsychiatrist Dr. Daniel Amens surprising -and effective - brain prescriptions that can help heal your brain and change your life:pTo Quell Anxiety and Panic:brliUse simple breathing techniques to immediately calm inner turmoilbrTo Fight Depression:li Learn how to kill ANTs (automatic negative thoughts)brTo Curb Anger:brliFollow the Amen anti-anger diet and learn the nutrients that calm ragebrTo Conquer Impulsiveness and Learn to Focus:liDevelop total focus with the One-Page MiraclebrTo Stop Obsessive Worrying:brliFollow the get unstuck writing exercise and learn other problem-solving exercises

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