HERBODY 27 Adjusting Training Modalities For Specific Goals

This music and or audio is not accessible due to copyright violations ."In this episode of HER Bodyâ„¢, Alex ..." has been removed due to a copyright notification. Keep exploring! You can find more similar and music and audio here - HERBODY 27 Adjusting Training Modalities For Specific Goals

learning 0 uploads 5 followers 0 likes 1445 activities
HERBODY 27 Adjusting Training Modalities For Specific Goals
00:00
00:00
  • played 5.17 K times
  • uploaded
  • in
Embed Code (recommended way)
Embed Code (Iframe alternative)
Please login or signup to use this feature.
Tags: "alexnavarro"herbody"herbody"herbody"herbody""bodyio"bodyio"bodyio""kerrythuett"gymtraininggoalssurgerybiofm"bodyiofm""carbnite""carbbackloading"diet"strengthtraining""olympiclifting"crossfit"weightlifting"mobility"knee

In this episode of HER Bodyâ„¢, Alex invites back Kerry Thuett to discuss how and why she had to change her training modalities when it came to her changing goals. Kerry shares her experience with training before and after different surgeries and how she maintained or regained her strength.

To learn more: http://1b.io/oo

Licence : All Rights Reserved


Site
 
X