If you are looking out to lose your weight naturally this podcast is for you. Here Dr. Suyog Dandekar explains how does #ayurved help you get the right action plan and track to lose that extra FAT. Further he explains how hormonal changes, depression and stress effects our body, also without understanding the exact reason for weight gain do not plan wrong #weightloss diet plans or exercise. Ayurveda will guide you with the right action plan including #Panchakarma, #yoga and #pranayam sessions, proper food diet and #meditation. Also get to know amazing home remedies for weight loss. Connect us on live chat for any further information at www.prakrutiayur.com

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