the rok walk
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Tags: francaissaab

ROK APOWMUDZEN HEALTH WALK : SATURDAY 29TH SEPTEMBER, 2012

September's edition of the ROK Apowmudzen Healthwalk comes off tomorrow the 29th of September, 2012.
The starting point of the walk is the usual Jubilee Park and a walk through the principal streets of the Takoradi Metropolis back to the Jubilee Park where Fit Inspectors will take us through fitness exercises with music at the background. It's full of fun, entertainment, friend making and above all body fitness. The walk would be joined by the staffs of The Rotary Club and The Health Accountants for this month's edition.
Make a date not to miss this health walk. Kick off time is 6:00 AM sharp. Come and meet the ROK FM crew and have fun

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